In a world where health and wellbeing matter more than ever, the cleanser you use every day can make a bigger difference than you think. Natural soap is typically made with plant oils and skin-loving ingredients that cleanse without aggressively stripping. Commercial soaps (and many “soap-like” cleansers) often rely on synthetic detergents, fragrance, and additives that can disrupt the skin barrier — especially if your skin is sensitive, dry, or reactive.
This guide breaks down the real differences so you can choose a cleanser that supports your skin, not just your sink.
Understanding ingredients: natural vs synthetic
Natural soap is usually made from saponified plant oils such as olive oil, coconut oil, shea butter, and sometimes soothing botanicals or essential oils. These formulas are often simpler, with ingredients chosen for comfort, cleansing, and moisture support.
Commercial soaps and body washes frequently include synthetic surfactants (detergents), preservatives, fragrance blends, dyes, and stabilisers. Some common examples include:
- SLS/SLES: strong detergents that can feel “super clean” but may strip and dry the skin.
- Synthetic fragrance: a common trigger for irritation or sensitivities.
- Colourants and fillers: added for look/feel rather than skin benefit.
The production process can differ too. Traditional soapmaking methods (like cold process) can retain naturally occurring glycerin, which supports a softer, less tight after-feel.
Benefits of using natural soap
- Gentler cleansing: often feels less stripping than detergent-heavy cleansers.
- Better for dry or sensitive skin: plant oils and butters can support comfort and barrier feel.
- Botanical support: thoughtfully chosen herbs and essential oils can add soothing, skin-friendly benefits.
- More eco-friendly: simpler, biodegradable ingredients and often lower-impact packaging choices.
Potential downsides of commercial soap
Commercial cleansers can be effective at removing oil and grime — but that’s not always a win for your skin. Common issues include:
- Barrier disruption: harsh detergents can leave skin feeling tight, dry, or itchy.
- Increased reactivity: fragrance and additives may trigger irritation, especially over time.
- Over-cleansing: stripping natural oils can lead to a cycle of dryness and rebound oiliness.
If you’re dealing with sensitivity, eczema-prone skin, or persistent dryness, switching to a gentler cleanser can be one of the easiest “first steps” that actually helps.
How to identify a quality natural soap
- Read the ingredient list: plant oils and butters should be prominent.
- Look for simplicity: fewer unnecessary extras is often better for reactive skin.
- Check the method: cold process soaps often retain glycerin and feel less drying.
- Avoid “mystery fragrance”: if your skin is sensitive, choose fragrance-free or very lightly scented.
Environmental impact: why it matters
Natural soaps are typically made from biodegradable oils and botanicals that break down more easily in waterways. Many small-batch makers also prioritise lower-waste packaging and more mindful sourcing — which can reduce environmental load compared to mass-produced, heavily packaged cleansers.
Skin types: choosing the right cleanser
Dry skin
Look for soaps made with nourishing oils and butters (like olive oil and shea) to support comfort and softness.
Oily or breakout-prone skin
Choose a cleanser that removes excess oil without leaving skin tight. Over-cleansing can backfire and increase oiliness.
Sensitive or reactive skin
Keep formulas simple. Avoid strong fragrance. Calming botanicals (like calendula or chamomile) can be a good fit.
DIY natural soap (beginner note)
Making soap at home can be rewarding — but it involves lye and proper safety steps. If you’re new, start by learning cold process basics and always follow a trusted recipe. For many people, using a well-formulated small-batch natural soap is the simplest option.
Making informed choices for healthier skin
Choosing the right cleanser is a small decision you repeat every day — which makes it powerful. If your skin is dry, reactive, or easily irritated, switching to a gentler soap can help your skin feel calmer, more comfortable, and more balanced over time.
Buying natural soap
Our soaps are handcrafted in small batches using plant-based oils, herbal infusions, and carefully selected botanicals. No detergents, no synthetic fragrance overload — just clean, purposeful ingredients designed to support your skin barrier and your daily ritual.
Prefer to make your own easy serums and face treatments at home?
If you prefer to make your own recipes for Serums, Masks and more, check out my Natural Home Made Skincare Recipes book on Amazon:
